About R3
Relax. Recover. Revive.
Welcome to R3, the premier contrast therapy studio and the only recovery destination offering a comprehensive flow of luxury wellness modalities in one place. Our unique sequence is the R3 Flow, featuring in order to recover and heal with cutting-edge therapies designed to help you feel, move, and perform at your best.
Our services include premier top of the line equipment:
NormaTec Compression Therapy – Normatec 3 full body uses dynamic air compression to create a restorative massage that helps you feel refreshed faster. 7 levels of compression, ZoneBoost™ technology and patented Pulse technology deliver precise treatment to 5 overlapping zones in the legs and arms and 2 overlapping zones in the hips.
Hypervolt Percussion Therapy – Hypervolt Pro 2 Warm up faster and recover like a pro with the most powerful percussion massage device.
Clearlight Commercial Sanctuary Infrared Saunas – Clearlight’s exclusive True Wave® Far Infrared Heaters are the only patented low EMF heaters on the market. With 700 watts of True Wave® Full Spectrum Heaters, our system delivers near, mid, and far infrared wavelengths with over 20 times the power of other brands. This patented heating technology ensures deep penetration and peak performance, providing the most effective infrared therapy for optimal results.
Plunge Commercial Max - Featuring automated pH and chlorine adjustments to reduce manual water maintenance requirements. NSF50 certified filter and UL certified compressor. Ozone sanitation and commercial grade filtration.
Jacuzzi Hot Plunge - The ultimate spacious and comfortable hot plunge. Featuring ClassicPro™ jets that provide a powerful massage, including four back Rotational Jets and a jetted foot dome. CLEARRAYActive Oxygen™ Clean Water System.
Mito Red Light Therapy Panels - Mito Red Light Commercial Plus Series stands out as a top-tier solution for full-body red light therapy. Engineered for top performance with cutting-edge internal components, superior optics, high-quality LED drivers, and up to 36 independent cooling fans to ensure longevity. Comprehensive Wavelength Coverage – Emitting light at peak spectrums of 630nm, 660nm, 810nm, and 830nm.
Beyond our flow sessions, we also feature a private treatment room with expert massage therapists and acupuncturists, providing personalized care to complement your wellness journey.
R3 is the only contrast therapy studio in San Diego that brings all these modalities together under one roof, creating a truly one-of-a-kind recovery experience.
Discover the ultimate self-care destination — At R3, we are more than just a recovery center. We are a family that is committed to helping you achieve your best self. If you have been looking for a way to enhance your wellness journey, we are here for you.
We would love to welcome you as a member of our R3 community!
